Date nights are not only fun, but they can benefit your relationship in ways you may not realize. Find out why you should prioritize a regular date night!

At times, many of us feel that something is missing in our relationship. On some level, we all share similar basic needs, and a satisfying romantic relationship is one that provides some of those most basic needs.

Often when we enter the New Year we take time to review where we’ve been, assess where we want to go, and set intentions around those things most important to us. We listen to health experts give advice about what we can do now for our bodies that will pay off in the long run, and financial experts around how much to put away now for our future financial goals.

During the last few weeks, every person I saw in the Bay Area was clearly impacted in some way by the changes in our political climate. As a couples therapist, I witness the impact of this on people’s intimate relationships.

The 5 love languages are a way to express love. More than that, the 5 love languages can help you connect with your partner on a deeper level.

By expressing appreciation for our partners’ presence, we can eliminate the everyday monotony and add excitement, awe, and mystery to our relationship.

The most essential step of the relationship dance: By turning your attention to your partner's experience, love happens.

Guys, you know how in the beginning of a relationship, there’s a magical feeling between you and your lady?