OFFICE LOCATION
- Sacramento, California 94203
ADDITIONAL SPECIALITIES
Katrina Foster, AMFT
What is it that you desire? Are you looking for greater self-awareness, more rewarding relationships, resolution of difficulties from your past? With gentle curiosity we can help you learn new ways to access your authentic strength, tenderness, resilience, and pleasure. Whether you are a couple or a more some, relationships can be supremely challenging. Partner therapy is a compassionate, nonjudgemental space where we can deepen into trust and connection to explore what may be holding you back from having the relationship you want.
My approach is experiential, which means that we will practice new patterns during session that help shift us out of blame, shame, and dissociation. Often folks will come into session in states of near-constant fight, flight, or freeze – locked into old loops that keep us from getting our real needs met. With me, you will learn how to co-regulate each other, and how to bring one another back into a place of safety.
About Me
I am a somatic psychotherapist, which means that I practice traditional psychotherapy with a twist: exploring how your story lives in your body. I was trained in San Francisco at the California Institute of Integral Studies, the Center for Somatic Psychotherapy, Grateful Heart Holistic Therapy Center, and The Couples Center. I have been practicing since 2017 and have been in private practice since 2021. I am committed to providing a safe, trauma-informed, body-positive, sex-positive, LGBTQAI+ and BIPOC allied space.
Katrina Foster, AMFT
OFFICE LOCATION
- Sacramento, California 94203
ADDITIONAL SPECIALITIES
What is it that you desire? Are you looking for greater self-awareness, more rewarding relationships, resolution of difficulties from your past? With gentle curiosity we can help you learn new ways to access your authentic strength, tenderness, resilience, and pleasure. Whether you are a couple or a moresome, relationships can be supremely challenging. Partner therapy is a compassionate, nonjudgemental space where we can deepen into trust and connection to explore what may be holding you back from having the relationship you want.
My approach is experiential, which means that we will practice new patterns during session that help shift us out of blame, shame, and dissociation. Often folks will come into session in states of near-constant fight, flight, or freeze – locked into old loops that keep us from getting our real needs met. With me, you will learn how to co-regulate each other, and how to bring one another back into a place of safety.
About
I am a somatic psychotherapist, which means that I practice traditional psychotherapy with a twist: exploring how your story lives in your body. I was trained in San Francisco at the California Institute of Integral Studies, the Center for Somatic Psychotherapy, Grateful Heart Holistic Therapy Center, and The Couples Center. I have been practicing since 2017 and have been in private practice since 2021. I am committed to providing a safe, trauma-informed, body-positive, sex-positive, LGBTQAI+ and BIPOC allied space.
